About Us
We have a variety of gym equipment and facilities available. Tone your muscle and strengthen your core with the right equipment, at the right place.
Our staff are Qualified Personal Trainers.
Personal Training
We have twelve personal trainers at our gym. When you sign up for the gold package, you benefit from all the gym has to offer including your very own personal trainer that will help you gain the strength and muscle you desire.
Our Personal Trainers are equipped to help you with:
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Speed, Strength, Power Development
- Dietary and Nutritional Advice
Training Rates
Flexible training rates to suit your needs and pocket.
R300/month
x12 months
Silver Package
- Access to the gym, all gym equipment, locker and general shower
- 1 Free diet plan
- Free e-mail newsletter
- 1 Discount voucher on supplements in a 12 month contract cycle
R450/month
x12 months
Gold Package
- Everything included in Silver Package
- Twice per month, Free Personal Trainer sessions
- Monthly diet plan
- Access to swimming pool
- 1 Discount voucher on supplements every 6 months
- Free meditation class once every 6 months
- Free Zumba/Yoga class once every 3 months
R600/month
x12 months
Platinum Package
- Everything included in Gold Package
- Twice per week, Free Personal Trainer sessions
- Daily diet plan
- Diet plan
- Personalized Exercise suggestions
- 1 Discount voucher on supplements every 3 months
- Free meditation class twice/month
- Free Zumba and Yoga class twice a month
- 2 Free Aerobic classes every month
Training at our Gym
Contact Details:
Cell: 012 345 6789
Physical Address:
Cape Town, Western Cape.
Trading Hours:
Mon – Fri: 05:00 – 22:00
Sat: 05:00 – 20:00
Sun: 05:00 – 18:00
Public Holidays: Closed